What does our frozen shoulder massage include?
One of the common techniques used to treat frozen shoulder is deep-tissue massage. In this technique, the massage therapist applies constant pressure to the muscles in order to release the adhesions which may be causing the shoulder pain. Your time will also include a relaxing massage as frozen shoulder causes the whole body to become tense
What is a Soft Tissue Technique?
Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body. Soft tissue techniques such as massage targets your muscles, tendons, ligaments, or other connective tissue such as fascia. Massage is the best known example of a soft tissue technique.
A soft tissue massage includes a range of massage depths, pressures and durations. Your remedial massage therapist is a professional who understands what techniques are right for your body at any given time. Your soft tissue massage aims to alleviate aches, pains and injuries that are attributed to your body’s soft tissues. I will Gently move your affected arm as I massage your shoulder and arm.
Benefits of Massage for Frozen Shoulder
Massage therapy is very beneficial in treating frozen shoulder as it increases the blood circulation to the injured region and also reduces the formation of scar tissue. Regular massage should be done to reduce the muscle stiffness. The pain and stiffness usually gets relieved after several massage treatments.
Massage Techniques for Frozen Shoulder
There are various combinations of techniques done by a professional massage therapist, which provides relief from shoulder pain and helps in the “thawing” process or the recovery stage and giving you a better range of motion. The more quickly you act the better the result.